SIMPLY DONE: Holiday Edition

Your holiday plans don't have to cancel your fitness plans.

20-minute workouts. Simple nutrition strategies. Zero holiday guilt.

The holidays are coming. And so are the parties, the cookies, the family dinners, and the never-ending to-do lists.

But what if this year, you didn't have to choose between enjoying the holidays and taking care of yourself?

Introducing Simply Done: Holiday Edition — a four-week fitness and nutrition program designed to help busy women stay strong, feel confident, and actually enjoy the season.

We start November 2!

Sound familiar?

Every year, you start the holiday season with the best intentions.

You're going to keep working out. You're going to eat balanced meals. You're going to stay consistent.

And then... life happens.

The kids have holiday activities. Your calendar fills up. There are cookies in the break room. Thanksgiving is right around the corner.

Suddenly, you're telling yourself:

• "I'll just start fresh in January."

• "I already ate like crap today, so what's one more cookie?"

• "I don't have an hour to work out, so why bother?"

• "I'll enjoy the holidays now and worry about my health later."

Girl. We are NOT doing that this year.

Because taking care of yourself doesn't have to be all or nothing.

And you don't need to earn your Thanksgiving dinner with burpees. 😉

Meet Simply Done: Holiday Edition

Less time stressing. More time living.

Simply Done was created around one simple belief:

Done is better than perfect.

You don't need an hour in the gym, a complicated meal plan, or a refrigerator full of foods your family refuses to eat.

You need a realistic plan that works with your life.

For four weeks, we'll focus on two things:

MOVEMENT THAT FITS YOUR SCHEDULE

Five effective, 20-minute workouts each week to help you build strength, improve fitness, and stay consistent—even when life gets chaotic.

NUTRITION THAT MAKES SENSE

Short, practical nutrition lessons that teach you how to fuel your body, build balanced meals, and navigate holiday celebrations without restriction or guilt.

No starting over every Monday.

No cutting out entire food groups.

No waiting until January to prioritize yourself.

Just simple workouts + simple nutrition = sustainable results.

Here's What You're Getting

1. Five 20-Minute Workouts Each Week

Short on time? Perfect. That's literally why I created these.

Your weekly workout lineup:

• Monday — Legs: Build lower-body strength.

• Tuesday — Cardio + Core: Get your heart pumping and strengthen your core.

• Wednesday — Upper Body: Strengthen your arms, shoulders, back, and chest.

• Thursday — Bodyweight Burn: No fancy equipment required.

• Friday — Upper Body + Core: Finish the week strong.

Follow along with me at home, on your schedule.

And yes, modifications are included. Because we're here to challenge ourselves, not destroy ourselves.

2. Four Weekly Nutrition Mini-Lessons

Nutrition doesn't have to be complicated. And you definitely don't need another hour-long lecture.

Each week, you'll get a short educational video—10 minutes or less—covering:

WEEK 1: Macros Made Simple

What are proteins, carbs, and fats? Why do they matter? And how can understanding them help you make better food choices?

WEEK 2: Build a Better Plate

Learn how to put together balanced, satisfying meals without needing to weigh every single bite.

WEEK 3: Sip Smarter

From fancy coffees to holiday cocktails, learn how beverages fit into your nutrition goals without giving up everything you love.

WEEK 4: Holiday Plates Without the Guilt

Thanksgiving dinner, desserts, leftovers, and holiday parties. Learn practical strategies to enjoy your favorites while staying consistent with your habits.

3. Downloadable Nutrition Resources

You'll receive practical tools to help you apply what you're learning, including:

• Macro food cheat sheet

• Balanced plate and portion guide

• Beverage swap ideas

• Thanksgiving plate and holiday tips

Because learning is great. But knowing what to actually do with that information? Even better.

4. Weekly Challenges & Workout Tracker

Each week, you'll have a simple nutrition challenge to help turn your new knowledge into everyday habits.

You'll also receive a workout tracker to record your progress and celebrate your wins.

And don't worry—tracking calories or macros is completely optional.

If you want to try it as a learning tool, I'll encourage you to explore it. If you'd rather focus on balanced plates and mindful choices, that works too.

This Program Is for You If...

You're a busy woman who:

• Wants to feel stronger and more confident.

• Struggles to find time for exercise.

• Wants to understand nutrition without another restrictive diet.

• Is tired of the all-or-nothing mentality.

• Wants to enjoy Thanksgiving without food guilt.

• Is ready to stop putting herself at the bottom of the priority list.

You don't have to be in perfect shape.

You don't have to know anything about macros.

You don't even have to love working out.

You just have to be willing to show up for yourself for 20 minutes at a time.

Four Weeks. One Simple Investment.

$55 — One-Time Payment

Your Holiday Edition includes:

• Four weeks of follow-along workouts

• Five 20-minute workout sessions per week

• Four nutrition education videos

• Downloadable nutrition guides

• Weekly action challenges

• Workout progress tracker

Group starts November 2, 2026.

No complicated commitments. Just four weeks of making yourself a priority.

Frequently Asked Questions

Do I need a gym membership?

Nope! Simply Done is designed for home workouts. Dumbbells are helpful for the strength sessions, and bodyweight modifications are available.

What if I can't work out five days a week?

Then you do what you can! Five workouts are available each week, but consistency doesn't require perfection. Three workouts are better than abandoning the whole plan because you couldn't do five.

Do I have to count calories or track macros?

Absolutely not. Tracking is optional and presented as an educational tool, not a requirement. You'll learn practical strategies whether you choose to track or not.

Do I have to follow a meal plan?

No! The nutrition component teaches you how to make balanced choices using foods you already enjoy.

How do I access everything?

You'll receive access to your workout videos, tracker, nutrition lessons, and downloadable resources through online links and an organized Google Drive resource hub.

What if I'm a beginner?

You're welcome here! Workouts include modifications so you can adjust exercises to your current fitness level.

When does the program start?

Monday, November 2, 2026. We'll work through four weeks together, wrapping up Thanksgiving weekend.

The Holidays Are Coming Either Way.

You can spend another season putting yourself last and promising you'll start over in January.

Or you can spend the next four weeks proving to yourself that taking care of your health can fit into your life—even during the busiest season.

You can eat the pie.

You can enjoy the party.

You can miss a workout without giving up on the whole week.

And you can still make progress toward becoming a stronger, healthier version of yourself.

Because done will always beat perfect.

Ready to make this holiday season different?