You don't need more time. You need a workout that fits the time you actually have.
Between work, kids, errands, laundry, and everything else life throws at you, finding an hour to work out can feel impossible.
And when you can't find that hour? You end up doing nothing.
Sound familiar?
That's exactly why I created Simply DONE.
A four-week, at-home workout program designed to help you build strength, improve your fitness and create consistency without spending hours exercising.
No complicated routines. No fancy equipment. No wasting time figuring out what to do.
Just 20 minutes, a little determination and a plan that's already made for you.
You bring the 20 minutes. I'll bring the plan.
ONLY $37!!
Simply DONE is a four-week workout program delivered straight to your phone through the TrueCoach app.
You'll have five workouts each week, all designed to be completed in about 20 minutes.
Each day has a different focus, so you'll challenge your entire body throughout the week.
Here's what your week looks like:
💪🏼 MONDAY — Lower Body: Build stronger legs and glutes.
🔥 TUESDAY — Cardio + Core: Get your heart pumping and strengthen your core.
💪🏼 WEDNESDAY — Upper Body: Strengthen your arms, chest, back and shoulders.
🔥 THURSDAY — Bodyweight Burn: Challenge your entire body with minimal equipment.
💪🏼 FRIDAY — Upper Body + Core: Finish the week feeling STRONG.
And the best part?
You don't need to learn five brand-new workouts every week.
You'll repeat the same foundational movements throughout the program while gradually increasing the challenge.
This helps you improve your form, build strength and actually SEE your progress.
Because progress comes from consistency, not constantly changing what you're doing.
📱 Four weeks of workouts in TrueCoach
Your entire program is delivered through the TrueCoach app, so you can access your workouts wherever and whenever you're ready.
💪🏼 Five workouts per week
Twenty-minute workouts with a different focus each day. No spending an hour in the gym or wondering what you're supposed to do.
🎥 Exercise demonstration videos
Not sure how to perform an exercise? You'll have video demonstrations to help guide you through the movements.
📈 Built-in progression
Each week introduces a new challenge to help you get stronger, improve your control and continue making progress.
📝 Workout and weight tracking
Record the weights you're using, track your completed workouts and see how far you've come.
🏡 At-home friendly
No gym membership required! You'll primarily use your bodyweight and dumbbells.
You know you need to exercise but struggle to find the time.
You want to get stronger without spending hours working out.
You prefer working out at home.
You want a structured plan without having to figure everything out yourself.
You like working at your own pace rather than following along with a video.
You're tired of starting complicated workout programs you can't maintain.
You don't need to be in incredible shape to start.
You just need to be willing to show up for yourself.
For a one-time payment of just $37, you'll get your complete four-week Simply DONE program delivered through TrueCoach.
No recurring subscription. No complicated equipment. No guessing what workout to do next.
Just a plan that fits into your life and helps you get stronger.
Because the best workout isn't the longest, hardest or fanciest one.
It's the one you actually DO.
You don't need more time. You need a workout that fits the time you actually have.
Between work, kids, errands, laundry, and everything else life throws at you, finding an hour to work out can feel impossible.
And when you can't find that hour? You end up doing nothing.
Sound familiar?
That's exactly why I created Simply DONE.
A four-week, at-home workout program designed to help you build strength, improve your fitness and create consistency without spending hours exercising.
No complicated routines. No fancy equipment. No wasting time figuring out what to do.
Just 20 minutes, a little determination and a plan that's already made for you.
You bring the 20 minutes. I'll bring the plan.
ONLY $37!!
Simply DONE is a four-week workout program delivered straight to your phone through the TrueCoach app.
You'll have five workouts each week, all designed to be completed in about 20 minutes.
Each day has a different focus, so you'll challenge your entire body throughout the week.
Here's what your week looks like:
💪🏼 MONDAY — Lower Body: Build stronger legs and glutes.
🔥 TUESDAY — Cardio + Core: Get your heart pumping and strengthen your core.
💪🏼 WEDNESDAY — Upper Body: Strengthen your arms, chest, back and shoulders.
🔥 THURSDAY — Bodyweight Burn: Challenge your entire body with minimal equipment.
💪🏼 FRIDAY — Upper Body + Core: Finish the week feeling STRONG.
And the best part?
You don't need to learn five brand-new workouts every week.
You'll repeat the same foundational movements throughout the program while gradually increasing the challenge.
This helps you improve your form, build strength and actually SEE your progress.
Because progress comes from consistency, not constantly changing what you're doing.
📱 Four weeks of workouts in TrueCoach
Your entire program is delivered through the TrueCoach app, so you can access your workouts wherever and whenever you're ready.
💪🏼 Five workouts per week
Twenty-minute workouts with a different focus each day. No spending an hour in the gym or wondering what you're supposed to do.
🎥 Exercise demonstration videos
Not sure how to perform an exercise? You'll have video demonstrations to help guide you through the movements.
📈 Built-in progression
Each week introduces a new challenge to help you get stronger, improve your control and continue making progress.
📝 Workout and weight tracking
Record the weights you're using, track your completed workouts and see how far you've come.
🏡 At-home friendly
No gym membership required! You'll primarily use your bodyweight and dumbbells.
You know you need to exercise but struggle to find the time.
You want to get stronger without spending hours working out.
You prefer working out at home.
You want a structured plan without having to figure everything out yourself.
You like working at your own pace rather than following along with a video.
You're tired of starting complicated workout programs you can't maintain.
You don't need to be in incredible shape to start.
You just need to be willing to show up for yourself.
For a one-time payment of just $37, you'll get your complete four-week Simply DONE program delivered through TrueCoach.
No recurring subscription. No complicated equipment. No guessing what workout to do next.
Just a plan that fits into your life and helps you get stronger.
Because the best workout isn't the longest, hardest or fanciest one.
It's the one you actually DO.
