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  • Simply Done,
• 10/2/26

Simply Done Day 5: Core + Upper Body

We'll work through 3 rounds of functional upper-body and core movements, then finish with a 1-minute push-up challenge. Record your score so you can see how much you've improved by the end of Simply Done!

Equipment: None

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Simply Done Day 3: Upper Body

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Kelly Benson

Certified Personal Trainer + Nutrition CoachMade with Squarespace

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